Premenstrual Syndrome: A Holistic Homoeopathic Approach

Swati Rai; Rohit Yadav; Mayuri Tamrakar; Naina Temle

Swati Rai R N Kapoor Memorial Homoeopathic Hospital & Medical College, Indore
Rohit Yadav Index Homoeopathic College, Hospital and Research Centre, Indore
Mayuri Tamrakar R N Kapoor Memorial Homoeopathic Hospital & Medical College, Indore
Naina Temle R N Kapoor Memorial Homoeopathic Hospital & Medical College, Indore

Abstract

Premenstrual Syndrome (PMS) is a group of physical, emotional, and behavioral symptoms occurring before menstruation. A holistic homoeopathic approach focuses on treating the individual as whole rather than just symptoms. It considers mental, emotional, and physical aspects of the patient. Remedies are selected based on individual symptom patterns and constitution. Common medicines include Sepia, Pulsatilla, Lachesis, and Cimicifuga. Lifestyle modifications like balanced diet, exercise, and stress management are emphasized. Dietary advice includes reducing caffeine, salt, and processed foods. Emotional support and counseling play an important role in management. Homoeopathy aims to restore hormonal balance naturally without side effects. Overall, it provides a safe, personalized, and long-term solution for PMS management.